Sign mandatory waiver before climbing

GRR Hours:

Mon-Fri     12-11pm
Sat     10am-10pm
Sun     10am-8pm
Members Only:
Tue, Wed, Thu:     6:30am-9am

Camps


Dates: March 11-15, 2019
Time: 9am-4pm
Ages:   6-14
Price: $249.00 plus applicable taxes
REGISTRATION:  FULL!  (to be added to the waitlist, please call 519-742-1389)

Spend the day moving and grooving with CrossFit Kitchener and Grand River Rocks!   Campers will challenge themselves with workout games, vertical climbing challenges, boulder problem solving and fitness exploration. Our awesome and talented team of leaders will guide kids through professional coaching and encouragement, ensuring safety and fun!  Campers will also spend 1 hour each day cooling off at Cameron Heights Pool!  Friday pizza lunch included.  Participants are asked to bring nut-free lunches for Monday-Thursday and snacks for Friday.
Schedule:  Kids will start the day at Grand River Rocks.  At noon, they will walk over to Cameron Heights with our staff, cool off in the pool for an hour before heading over by bus to CrossFit Kitchener on Mill St.
Grand River Rocks:  Harness rentals are included but shoe rentals are not, so please bring a pair of tight-fitting running shoes (rental shoes are $5).   Also, please bring a refillable water bottle.  Participants are asked to wear comfortable clothing.  No short shorts, as the harnesses are not padded and are not comfortable on bare skin.
CrossFit Kitchener:  Kids need to wear comfortable, moveable workout gear and a pair of running shoes. Water Bottles are necessary. Please label them with your Child’s name.  Kids work up an appetite in our camps so please make sure to pack extra snacks.
Cameron Heights Pool:  Campers will need to pass a quick swim test to swim in the deeper end of the pool.  Please pack a bathing suit, towel, goggles, flip flops, and hair brush.
*Also, please bring appropriate clothing for walking over to Cameron Heights.  It’s about a 10 minute walk, so pack comfortable, weather-appropriate shoes and clothing.  Pack an umbrella if it looks like rain!

Drop off at Grand River Rocks at 9am
Pick up at CrossFit Kitchener (Mill St. location) at 4pm


Dates: July 2-5 (short week), July 15-19, Aug 19-23
Time: 9am-4pm
Ages:   6-14
Price: $249.00 plus applicable taxes ($199+tax for July 2-5)
REGISTRATION: 
July 2-5 FULL
July 15-19 OPEN!
Aug 19-23 OPEN!  

bookeo.com/grandriverrocks (Under courses – choose 1 child, 0 adults)

Spend the day moving and grooving with CrossFit Kitchener and Grand River Rocks!   Campers will challenge themselves with workout games, vertical climbing challenges, boulder problem solving and fitness exploration. Our awesome and talented team of leaders will guide kids through professional coaching and encouragement, ensuring safety and fun!  Campers will also spend 2 -3 days each week cooling off at Cameron Heights Pool!  Friday pizza lunch included.  Participants are asked to bring nut-free lunches for Monday-Thursday and snacks for Friday. 

Schedule:  Kids will start the day at Grand River Rocks.  Every other day they will walk over to Cameron Heights after lunch with our staff, cool off in the pool for an hour before heading over by bus to CrossFit Kitchener on Mill St.   On alternative days campers will walk with staff from Grand River Rocks to CrossFit to finish the day there.
Grand River Rocks:  Harness rentals are included but shoe rentals are not, so please bring a pair of tight-fitting running shoes (rental shoes are $5).   Also, please bring a refillable water bottle.  Participants are asked to wear comfortable clothing.  No short shorts, as the harnesses are not padded and are not comfortable on bare skin.
CrossFit Kitchener:  Kids need to wear comfortable, moveable workout gear and a pair of running shoes. Water Bottles are necessary. Please label them with your Child’s name.  Kids work up an appetite in our camps so please make sure to pack extra snacks.
Cameron Heights Pool:  Campers will need to pass a quick swim test to swim in the deeper end of the pool.  Please pack a bathing suit, towel, goggles, flip flops, and hair brush.
*Also, please bring appropriate clothing for walking over to Cameron Heights.  It’s about a 10 minute walk, so pack comfortable, weather-appropriate shoes and clothing.  Pack an umbrella if it looks like rain!

Drop off at Grand River Rocks at 9am
Pick up at CrossFit Kitchener (Mill St. location) at 4pm


Dates: July 22-26, Aug 12-16
Time: 
9am-5pm
Ages:  
 6-12
Price: 
$259.00 plus applicable taxes
REGISTRATION:  FULL (to be added to the waitlist, please call 519-742-1389)

The first part of the day will be spent at Skyzone Kitchener where campers will enjoy a variety of trampoline based games and activities, as well as open jump time to play dodgeball, basketball, foam zone, and attempt to Ninja warrior course.  At Grand River Rocks climbing gym, kids will learn rock climbing techniques through a series of games, challenges, and exploration.    

Schedule: Campers will be dropped off at SkyZone Kitchener at 9am where they will spend the first half of the day.  After lunch, a bus will take them to Grand River Rocks for the second half of the day.  A bus will bring them back to SkyZone for pickup at 5pm.  A pizza lunch will be provided on Friday.
SkyZone: 1 pair of sky socks will be included in the price of camp. Additional sky socks may be purchased at drop off or pick up. We will ensure sky socks are packed up at lunch time in back packs! Please bring a pair of regular socks, and a water bottle!
Grand River Rocks: Campers are asked to bring a water bottle and loose, comfortable sport clothing, and a pair of clean, tight-fitting running shoes. 

Drop off at SkyZone at 9am
Pick up at SkyZone at 5pm


Our first-ever GRR full day camp!   
Dates: 
July 29-Aug 2, Aug 26-30
Time: 
9am-5pm
Ages:   
7-13
Price: 
$249.00 plus applicable taxes
REGISTRATION: 
FULL!

There’s so much more to this camp than climbing!   We’ll be going on outings, playing lots of games, and creating a summer to remember!
Schedule: 
Each day will be filled with climbing, games, crafts, activities, and outings.   Campers will enjoy some outdoor time with a short walk to Knollwood Park for baseball, soccer, and playground time.   Bowling at Towne Bowl, swimming at Cameron Heights pool, a visit to Go Bananas adventure climbing, and a day to relax with a movie and pizza!
Cameron Heights Pool:  Campers will need to pass a quick swim test to swim in the deeper end of the pool.  Please pack a bathing suit, towel, goggles, flip flops, and hair brush.
*Also, please bring appropriate clothing for walking over to Cameron Heights.  It’s about a 10 minute walk, so pack comfortable, weather-appropriate shoes and clothing.  Pack an umbrella if it looks like rain!

 


Half day at Grand River Rocks & half day at Kitchener Kicks!
Dates: 
July 8-12
Time: 
9am-4pm
Ages:   
5-12
Price: 
$249.00 plus applicable taxes
REGISTRATION:  OPEN!
bookeo.com/grandriverrocks (Under courses – choose 1 child, 0 adults)

This year we’re introducing this exciting new summer camp with Kitchener Kicks!  Campers will enjoy a fun-filled morning at Grand River Rocks learning climbing techniques through games and activities.  Campers will end the day learning about Martial Arts through games, group activities, educational programs, special guest instructors, and a few surprises along the way!  

Schedule: Campers will be dropped off at Grand River Rocks where they will spend the morning.  After lunch, they will walk across the street to Kitchener Kicks for the afternoon.  Parents will pick up campers at Kitchener Kicks at 4pm.
Grand River Rocks: Campers are asked to bring a water bottle and loose, comfortable sport clothing, a pair of clean, tight-fitting running shoes, and sunscreen.
Kitchener Kicks:  No martial arts experience is necessary!   Please bring any martial arts equipment you have, a uniform if you have one, and a change of clothing for the outdoors.
Drop off at Grand River Rocks at 9am
Pick up at Kitchener Kicks at 4pm