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GRR Hours:

Mon-Fri     12-11pm
Sat     10am-10pm
Sun     10am-8pm
Members Only:
Tue, Wed, Thu:     6:30am-9am

We’re open!

It’s windy! Its snowy! It’s winter! 
Grand River Rocks is open for business! Spend your snow day crushing some plastic! 

*If you are bringing anyone else’s children, please make sure you have a minor waiver for them signed by their own parent/legal court-appointed guardian. Waivers can be found on our website.*

Just make sure you get here safe!!!

PD Day

Today is PD Day!  If you are bringing anyone else’s children, please make sure you have a minor waiver for them signed by their own parent/legal court-appointed guardian.  Waivers can be found on our here.

New Yoga Class / Schedule Change

We will be offering Acro Yoga workshops and Acro ‘Jams’ starting in January!

–> On the first Monday of every month from 8-10-pm there will a 2-hour Acro Yoga workshop (the schedule will rotate every 3 months):
Basics 1
Basics 2
Intermediate*
–> On each other Monday of the month from 8-9pm there will be 1-hour Acro Jams** 

*to attend Acro Intermediate, you must complete Basics 1 & 2
**to attend an Acro Jam, you must complete at least one workshop

 

Please note that Wednesday night’s CLIMBING TECHNIQUES: ADVANCED with Kevin Lau and Thursday night’s YANG/YIN YOGA with Jen Horsepool will no longer be running.

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