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GRR Hours:

Mon-Fri     12-11pm
Sat     10am-10pm
Sun     10am-8pm
Members Only:
Tue, Wed, Thu:     6:30am-9am

GRR’s Holiday Food Drive

This year we are holding our first holiday food drive. We are hoping that it will be a big success! Tis’ the season!

Here’s how it works:
You (the amazing people of GRR) donate non perishable food items (2 items = 1 raffle ticket)
At the end of the two weeks we’ll do a draw and you have a chance to win some awesome prizes!
The more you donate the better your chance of winning!

All donations are going to the Food Bank of Waterloo Region.
Check out the Food Bank of Waterloo Region’s site for more info on all the amazing work they do in our community!

fooddrive donations


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One of our sprinklers went off unexpectedly Friday, Nov 20th and caused some severe water damage next door. Because of this, the entire side (including the yoga studio, the boulder, and the weight room) is CLOSED.

YOGA/MARTIAL ARTS classes in the studio will be cancelled at least until Sunday, Dec 6th.

We are starting repairs and flooring installation this week. Unfortunately at this time we do not have an exact date for when we will reopen. As soon as we know we will post more info.

THANK YOU EVERYONE for your patience and understanding, we are doing our best to get our gym back to normal!


Because of a watery mishap with the sprinkler system on the new side of the gym tonight, that half of the gym will be CLOSED Saturday and most likely Sunday as well so it can dry off. The old side (the side with the changerooms and grey boulder) will still be open as usual. We will post updates when we will reopen next door. Sorry for any inconvenience.

Construction Updates!

Another day, another adventure around GRR. Please see map below for today’s route to GRR’s parking lot! Drive safe out there!