Sign mandatory waiver before climbing

GRR Hours:

Mon-Fri     12-11pm
Sat     10am-10pm
Sun     10am-8pm
Members Only:
Tue, Wed, Thu:     6:30am-9am

Classes

 

Grand River Rocks is pleased to offer yoga, fitness, and climbing classes throughout the week!
$5.00 Per Class*
$30.00 Unlimited Month Class Pass**

*must have valid membership, daypass, or pay gym-entrance (no-climbing) fee of $10+tax
**no climbing entrance required!

MONDAY
5:30-6:30pm:   Yoga Flow with Melanie Garneau 
7-9pm:  Acro Yoga with Jen Horsepool (please refer to Acro schedule below)

TUESDAY 
5:30-6:30pm:  Power Vinyasa with Melanie Garneau 

WEDNESDAY
7-8pm:   Climbing Technique with Kevin Lau
8-9pm:   Climbing Technique with Kevin Lau

THURSDAY 
7-8:15pm:  Ashtanga Yoga with Jeff Kittmer
7-8pm: Climbing Technique with Max Gauvin
8-9pm: Climbing Technique with Max Gauvin

FRIDAY 
5:30-6:45pm:  Yoga for Climbers with Leslie Stokman

SATURDAY
8am, 9am, 10am, 11am, 12pm, 1pm:  Private Coaching with Max Gauvin ($50+tax) 
* private coaching is not covered under the monthly yoga membership*

 

SIGN UP & PAY for classes online and check in at the front desk 10 minutes before the class!
Please note that classes are usually cancelled on holidays.  Check Bookeo to see if they’re still running. 

 

Please bring your own yoga mat.
Yoga mat rentals are available for $4.42 or you can purchase one for $19.99.

All prices excluding HST