Classes

**As of January 1st 2020 we will be changing our classes!**

We will be hosting POP-UP style classes throughout the month at no cost with gym entrance instead of our regular scheduled programming!

Grand River Rocks is pleased to offer yoga, fitness, and climbing classes throughout the month!
$5.00 Per Class* until Dec. 31st 2019
$30.00 Unlimited Month Class Pass** available until November 30th 2019
*must have valid membership, daypass, or pay gym-entrance (no-climbing) fee of $10+tax
**no climbing entrance required!

MONDAY
5:30-6:30pm:   Yoga Fusion with Melanie Garneau 
7-8pm:  Yin Yoga with Jen Horsepool 

WEDNESDAY
6:30-7:30pm:  Yoga and Functional Movement with Jeff Clarke
7-8pm:   Climbing Technique with Kevin Lau
8-9pm:   Climbing Technique with Kevin Lau

THURSDAY 
7-8:15pm:  Ashtanga Yoga with Melanie Garneau

FRIDAY 
5:30-6:45pm:  Yoga for Climbers with Leslie Stokman

PRIVATE COACHING
THURSDAYS @ 3pm, 4pm, 5pm, 6pm, 7pm, 8pm with Max Gauvin ($38+tax) 
* private coaching is not covered under the monthly yoga membership*

SIGN UP & PAY for classes online and check in at the front desk 10 minutes before the class!
Please note that classes are usually cancelled on holidays.  Check Bookeo to see if they’re still running. 

Please bring your own yoga mat.
Yoga mat rentals are available for $4.42 

All prices excluding HST